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Hydration Strategies for Football

As warmer weather approaches, football players and coaches are starting to pull out the equipment and lesson plans for fall workouts.  One key to a good football practice is hydration.  Throughout training – including before, during and after – Both players and coaches must focus on maintaining adequate hydration levels. Drinking plenty of fluids and

Girls basketball summer workouts

The girls basketball team will have work outs on the following dates from 3:30 PM to 5:00 PM on Mondays and Wednesdays starting June 16th. We will be off June 30th through July 6th and resume on July 7th.  

Redford Union High School Soccer Varsity Girls fall to Hazel Park High School 0-5

Sport Soccer Varsity Girls Home Score 0 Away Score 5 Game Recap After weather delays and a long weekend the Panthers fell to the Vikings of Hazel Park 5-0 in the first round of the MHSAA District Play-offs. Box Scores Box Score: 1st 2nd Hazel Park High School 2 3 Redford Union High School 0

Redford Union High School Soccer Varsity Girls tie Fordson High School 5-5

Sport Soccer Varsity Girls Home Score 5 Away Score 5 Game Recap Ashley Sanedlin scored 3 goals and Jordan Chapaton scored two as the Panthers tied with Fordson. Candice Brennan had 12 saves. Box Scores Box Score: 1st 2nd Fordson High School 3 2 Redford Union High School 3 2 Goalkeepers – Fordson High School


Congratulations to the Varsity Baseball for winning their first league championship since 1999. The Panther put the icing on the cake by beating Thurston HS on Wednesday to cap off a 9-1 league record.

Redford Union Athletics Needs Your Help

With the new website, we now have a portal to promote our sports like never before.  If you would like to get involved with reporting scores, writing articles or even taking pictures or video … Contact the Athletic Department to see what you can do to help and make the best of the best